Ohana Endurance Tri Team Of Long Island

78 Gladstone Ave

West Islip, New York  11795

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Bernadette Friedel

Future Races

  • tbd

Past Races

  • 2017 Ironman Lake Placid 70.3

  • 2017 Escape the Cape

  • 2016 Tri by the Bay

  • 2016 Smithspoint Tri

  • 2015 Savage Race

Main Focus:  Triathlon

Bucket List:   NYC Marathon, Boston Marathon, IMMT 140.6 

Post Race Drink:  Nice cold wheat beer

Off day activity:  Hanging with my kids

I started getting into fitness when I lived in Europe as a way to stay in shape which mostly consisted of running. I moved to Colorado and fell in love with trail running and mountain biking which became my obsession. I was talked into competing in my first pool triathlon when I was 27 years old and I didnt love it. Running and mountain biking were my focus.  After many many many years, I gave triathlon one more try and competed in the Tri by the Bay where I fell in love with the sport, and the people. Ever since I have been hooked and hope to compete in my first Ironman 140.6 in 2019. I have met so many incredible people and made great friendships through this sport.